Training plan on the go
Carry your workout whereever you go! Using personal training software you will receive customize workouts with demo videos that you can perform in the gym or at home. The mobile app allows you to follow your training plans and log into your workouts. You will receive notifications reminding you of what workouts you need to complete. Once you have completed the workout you check-in and track progress on-line, sending your trainer a notification of your completed workout.
Workouts delivered to your mobile device to use at home or in the gym. On-line app allows you to track workouts, fitness targets, shows personal best, upload progess photos and communitcate with your trainer on your time..
Meal Plans and Nutrition Tracking App
You can have meal plans delivered to your mobile device to help you stay on track of nutrition.
Connect your current Fitness trackers to Trainerize app.FitBit, MyFitnessPal.
- View training plans designed by your trainer
- Ability to view exercise demos
- Track workouts in your plan
- View Meal Plan
- Ability to Email/Text your trainer
- Upload progress photos
Online Month to Month $150
The month (30 days) begins one week after payment is received.
Three (3) Months
Online Three (3) Months $375
The 90 day session starts one week after the payment is received.